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High Liner Foodservice

High Liner Foodservice

Cheddar Biscuit Hake With Mashed Potatoes & Green Beans

Serves: 6
Prep time: 15 minutes
Cook time: 20 minutes
Ingredients
Preparation

Main Ingredients:

  • 6 ea Uppercrust Gluten Free Cheddar Biscuit Style Breaded Cape Hake
  • 1 ea Lemon, wedge for garnish

For the Green Beans:

  • 2 lb Green Beans
  • 0.5 Olive Oil
  • 2 ea Lemon, zested & juiced
  • 1 tbsp Crushed Red Pepper
  • Salt And Pepper to taste

For the Mashed Potatoes:

  • 4 lb Russet Potato or Yukon gold
  • 1/4 cup Salted Butter melted
  • 8 oz Milk or cream
  • Kosher salt to taste
  1. Prepare the Hake according to the package instructions.
  2. For the Mashed Potatoes: Peel and quarter potatoes, place in a pot of cold salted water & bring to a simmer. Cook uncovered 15 minutes or until fork-tender. Drain well. Heat milk on stove top (or microwave) until warm. Add melted butter to potatoes and begin mashing. Pour heated milk a little at a time while using a potato masher to reach the desired consistency. Season with salt.v
  3. For the Green Beans: In a large stock pot, bring 4 quarts water and 1 tablespoon salt to a boil. Meanwhile, set out a large bowl of ice water. Add green beans to boiling water until tender, but still bright green, about 3 minutes. Transfer to the ice bath to stop the cooking.
  4. Heat the olive oil in a large saute pan over a medium-high setting. Flash saute the green beans for two minutes. Add the lemon juice, zest, crushed pepper and season to taste.
  5. To Assemble: Divide the mashed potatoes and green beans equally between six plates. Top each with a fully cooked portion of Hake and garnish with a lemon wedge before serving.