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Pan Sear Citrus Herb SBW & Grilled Summer Garden Vegetables

Serves: 4
Prep time: 15 minutes
Cook time: 25 minutes
Ingredients
Preparation

For the Fish

  • 4 ea Pan Sear Citrus Herb Southern Blue Whiting Fillets

For the Vegetables

  • 2 ea Red Onion, sliced
  • 2 ea Red Bell Pepper, seeds removed sliced into large strips
  • 2 ea Corn On The Cob cleaned
  • 2 ea Summer Squash, sliced
  • 2 ea Japanese Eggplant, sliced
  • 1 oz Olive Oil
  • 1 tbsp Kosher Salt
  • 1 tbsp Ground Black Pepper

For a Citrus Herb Aioli (optional, not shown)

  • 1/2 cup Mayo
  • 2 tbsp Sour Cream
  • 1 1/2 tbsp Orange Marmalade
  • 1 tsp Orange, Zest
  • 1 tbsp Orange Juice
  • 1/2 tsp Lime, zest
  • 1/2 tsp Lime, juice
  • 1/2 tsp Lemon, zest
  • 1/2 tsp Lemon, juice
  • 2 tsp Tarragon chopped, fresh
  • 1 tsp Thyme chopped, fresh
  • 2 tsp Scallions chopped
  • 1/8 tsp Kosher Salt
  • 1/8 tsp White Pepper

For the Garnish

  • 1 ea Lemon Cut into wedges
  • 4 ea Thyme sprigs
Tips from the chef: As is, this recipe is very healthy, but for a slightly indulgent addition, try this delicious Citrus Herb Aioli sauce accompaniment. Place all ingredients in a blender and blend until smooth. Use a squeeze bottle to make an attractive presentation.
  1. Prepare the Pan Sear Citrus Herb Whiting according to the package instructions.
  2. While the fish cooks preheat your grill to medium-high heat. Oil and season all of the fresh vegetables with salt and black pepper.
  3. Working in batches, grill the prepared vegetables just until tender and al dente.
  4. Divide the vegetables equally between four plates. Top with a fully cooked portion of Citrus Herb Whiting and garnish each with fresh thyme sprigs and lemon wedges.

12300192 Pan-Sear Citrus and Herb Southern Blue Whiting Fillet, 3.6 oz, MSC