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High Liner Foodservice
1/10 LB Pan-Sear Chili Lime Tilapia Fillets
Fishery Product Pan-Sear Chili Lime Tilapia Fillets have a unique south-of-the-border kick your guests will crave. Each fillet is lightly coated with Chili Lime seasoned breading, and easily cooks thawed or from frozen to crispy perfection, whether baked, deep-fried, pan-sautéed, or flat-grilled. These delicious fillets are part of Pan-Sear Selects® line featuring from-scratch quality without the from-scratch labor.
Product Specifications
Product Code
1059540
GTIN
10035493595402
Pack
2 x 5 lb
Type Of Catch
FARM_RAISED
Brand
FPI
SubBrand
Pan-Sear Selects®
GPC Description
10000017
Gross Weight
11.508 lb
Net Weight
10.0 lb
Country Of Origin
Canada
Kosher
No
Gluten Free
No
Shipping Information
Length
15.6969 in
Width
7.6969 in
Height
8.3937 in
Volume
0.5869 ft
TIxHI
15 x 5
Shelf Life
540
Storage Temperature
-10 Farenheit / 0 Farenheit
Ingredients
TILAPIA, RICE FLOUR, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: WATER, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVORS, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL EXTRACTIVES OF LIME, SPICES, MALTODEXTRIN, VINEGAR SOLIDS, AUTOLYZED YEAST, DEXTRIN.
CONTAINS: FISH (TILAPIA)
Allergens
Crustacean
None
Eggs
None
Fish
Contains
Milk
None
Tree Nuts
None
Peanuts
None
Soy
None
Wheat
None
Sesame Seeds
None
Prep & Cooking Instructions
COOKING INSTRUCTIONS FROM FROZEN:
TO PAN SAUTÉ/FLAT GRILL: Preheat flat grill to 325°F (Medium High Heat) and cook for 12-14 minutes, turning over halfway through cooking.
TO DEEP FRY: Preheat fryer to 350°F and fry for 3-4 minutes. TO BAKE: Place frozen fillets on a lightly oiled sheet pan.
CONVECTION OVEN: Preheat oven to 375°F and bake for 10-13 minutes. CONVENTIONAL OVEN: Preheat oven to 425°F and bake for 18-20 minutes.
COOKING INSTRUCTIONS IF THAWED: Remove frozen fillets from packaging. Place the fillets in a clean, sanitized container in a single layer and cover. Place the covered fillets under refrigeration (38°F or below) overnight.
TO PAN SAUTÉ/FLAT GRILL: Preheat flat grill to 325°F (Medium High Heat) and cook for 6-8 minutes, turning over halfway through cooking.
TO DEEP FRY: Preheat fryer to 350°F and fry for 2-3 minutes. TO BAKE: Place defrosted fillets on a lightly oiled sheet pan.
CONVECTION OVEN: Preheat oven to 375°F and bake for 6 ½ - 9 minutes. CONVENTIONAL OVEN: Preheat oven to 425°F and bake for 9-12 minutes.
NOTE: COOK TO AN INTERNAL TEMPERATURE OF 155°F MINIMUM.
Nutritional Facts
Serving Size4 oz (112g/About 1 Fillet) | |||
| Amount | % Daily Value | ||
|---|---|---|---|
| Calories | 190 | ||
| Total Fat | 8.0 g | 10.0 % | |
| Saturated Fat | 1.0 g | 6.0 % | |
| Trans Fat | 0.0 g | ||
| Cholestrol | 45.0 mg | 16.0 % | |
| Sodium | 350.0 mg | 15.0 % | |
| Total Carbohydrates | 9.0 g | 3.0 % | |
| Dietary Fiber | 0.0 g | ||
| Total Sugars | 0.0 g | ||
| Added Sugars | 0.0 g | ||
| Protein | 19.0 g | ||
| Vitamin D | 2.9 mcg | 15.0 % | |
| Calcium | 0.0 mg | ||
| Iron | 0.8 mg | 4.0 % | |
| Potassium | 300.0 mg | 6.0 % | |