EN
EN
High Liner Foodservice
1/10 lb Cape Hake Loin 3 oz, MSC
Cape Hake is wild caught from the deep waters off the Atlantic Coast of Africa. It is mild with a soft flesh that firms up during cooking. Consistent sizing and thickness within each portion. Cape Hake in particular is very low in fat, and high in protein, making it a great choice for a healthy meal solution on a variety of different menus.
Product Specifications
Product Code
12300262
GTIN
10035493002627
Pack
1 x 10 lb
Type Of Catch
WILD
Brand
High Liner Foodservice
SubBrand
Signature
GPC Description
10000281
Gross Weight
10.684 lb
Net Weight
10 lb
Country Of Origin
Namibia
Kosher
No
Gluten Free
No
Shipping Information
Length
15.329 in
Width
10.604 in
Height
4.909 in
Volume
0.462 ft
TIxHI
10 x 8
Shelf Life
540
Storage Temperature
-10 Farenheit / 0 Farenheit
Ingredients
CAPE HAKE
CONTAINS: CAPE HAKE (FISH)
Allergens
Crustacean
None
Eggs
None
Fish
Contains
Milk
None
Tree Nuts
None
Peanuts
None
Soy
None
Wheat
None
Sesame Seeds
None
ADJ
CONTAINS
Fish
Contains
Prep & Cooking Instructions
COOK FULLY BEFORE CONSUMPTION
Nutritional Facts
Serving Size4 oz (112g / about 1 1/2 pieces) | |||
| Amount | % Daily Value | ||
|---|---|---|---|
| Calories | 100 | ||
| Total Fat | 1.5 g | 2.0 % | |
| Saturated Fat | 0.0 g | ||
| Trans Fat | 0.0 g | ||
| Cholestrol | 75.0 mg | 25.0 % | |
| Sodium | 80.0 mg | 3.0 % | |
| Total Carbohydrates | 0.0 g | ||
| Dietary Fiber | 0.0 g | ||
| Total Sugars | 0.0 g | ||
| Added Sugars | 0.0 g | ||
| Protein | 21.0 g | ||
| Vitamin D | 1.6 mcg | 8.0 % | |
| Calcium | 50.0 mg | 4.0 % | |
| Iron | 0.4 mg | 2.0 % | |
| Potassium | 280.0 mg | 6.0 % | |