EN
EN
High Liner Foodservice
1/10 LB Bake & Serve! Golden Fried Flounder Fillets 4 oz
High Liner Foodservice Bake & Serve Golden Fried Flounder Fillets offer great value with incredibly simple preparation. These tender wild caught fillets are coated in a specially-seasoned breading that preserves all the moist, flaky texture and flavor of this species. Each oven-ready fillet easily bakes from frozen to the ideal golden crispness, with the exact plate consistency and appeal you demand.
Product Specifications
Product Code
10000476
GTIN
10073538004762
Pack
2 x 5 lb
Type Of Catch
WILD
Brand
High Liner Foodservice
GPC Description
10000017
Gross Weight
11.0 lb
Net Weight
10.0 lb
Country Of Origin
Canada
Kosher
No
Gluten Free
No
Shipping Information
Length
15.8125 in
Width
7.8125 in
Height
8.625 in
Volume
0.6166 ft
TIxHI
15 x 5
Shelf Life
547
Storage Temperature
-10 Farenheit / 0 Farenheit
Ingredients
FLOUNDER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), ENRICHED YELLOW CORN FLOUR (CORN FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CELLULOSE GUM, DRIED YEAST, EXTRACTIVES OF ANNATTO AND PAPRIKA (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
CONTAINS: FISH (FLOUNDER), WHEAT
Allergens
Crustacean
None
Eggs
None
Fish
Contains
Milk
None
Tree Nuts
None
Peanuts
None
Soy
None
Wheat
Contains
Sesame Seeds
None
Prep & Cooking Instructions
COOKING INSTRUCTIONS FROM FROZEN: TO BAKE: PLACE FROZEN FILLETS ON A LIGHTLY OILED SHEET PAN. CONVENTIONAL OVEN: PREHEAT OVEN TO 425°F AND BAKE FOR 20-25 MINUTES.
COOKING INSTRUCTIONS IF THAWED: REMOVE FROZEN FILLETS FROM PACKAGING. PLACE THE FILLETS IN A CLEAN, SANITIZED CONTAINER IN A SINGLE LAYER AND COVER. PLACE THE COVERED FILLETS UNDER REFRIGERATION (38°F OR BELOW) OVERNIGHT. TO BAKE: PLACE DEFROSTED FILLETS ON A LIGHTLY OILED SHEET PAN. CONVENTIONAL OVEN: PREHEAT OVEN TO 425°F AND BAKE FOR 10-15 MINUTES.
NOTE: COOK TO AN INTERNAL TEMPERATURE OF 155°F MINIMUM.
Nutritional Facts
Serving Size4 oz (112g/About 1 Fillet) | |||
| Amount | % Daily Value | ||
|---|---|---|---|
| Calories | 260 | ||
| Total Fat | 10.0 g | 13.0 % | |
| Saturated Fat | 1.0 g | 5.0 % | |
| Trans Fat | 0.0 g | ||
| Cholestrol | 25.0 mg | 8.0 % | |
| Sodium | 450.0 mg | 20.0 % | |
| Total Carbohydrates | 30.0 g | 11.0 % | |
| Dietary Fiber | 1.0 g | 3.0 % | |
| Total Sugars | 1.0 g | ||
| Added Sugars | 0.0 g | ||
| Protein | 11.0 g | ||
| Vitamin D | 1.5 mcg | 8.0 % | |
| Calcium | 0.0 mg | ||
| Iron | 1.8 mg | 10.0 % | |
| Potassium | 130.0 mg | 2.0 % | |