EN
EN
High Liner Foodservice
1/10 LB Par-Fried Flounder Fillets Approx. 3.0 oz
Excellent mild flavor, quality and plate coverage makes Flounder ideal for center of the plate, sandwich, and salad applications.
Final product is value added and packed in USA
Product Specifications
Product Code
10026408
GTIN
10073538264081
Pack
1 x 10 lb
Type Of Catch
WILD
Brand
High Liner
GPC Description
10000017
Gross Weight
11 lb
Net Weight
10.0 lb
Country Of Origin
United States of America
Kosher
No
Gluten Free
No
Shipping Information
Length
15.8125 in
Width
7.8125 in
Height
7.625 in
Volume
0.6166 ft
TIxHI
15 x 5
Shelf Life
547
Storage Temperature
-10 Farenheit / 0 Farenheit
Ingredients
FLOUNDER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), WATER, ENRICHED YELLOW CORN FLOUR (CORN FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DRIED YEAST, CELLULOSE GUM, EXTRACTIVES OF ANNATTO AND PAPRIKA (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
CONTAINS: FISH (FLOUNDER), WHEAT
Allergens
Crustacean
None
Eggs
None
Fish
Contains
Milk
None
Tree Nuts
None
Peanuts
None
Soy
None
Wheat
Contains
Sesame Seeds
None
Prep & Cooking Instructions
COOKING INSTRUCTIONS FROM FROZEN:
TO DEEP FRY: Preheat fryer to 350°F and fry for approximately 3 minutes.
TO BAKE: Place frozen fillets on a lightly oiled sheet pan.
CONVENTIONAL OVEN: Preheat oven to 425°F and bake for 14 to 16 minutes.
NOTE: COOK TO AN INTERNAL TEMPERATURE OF 155°F.
Nutritional Facts
Serving Size84g/About 1 Fillet | |||
| Amount | % Daily Value | ||
|---|---|---|---|
| Calories | 170 | ||
| Total Fat | 8.0 g | 10.0 % | |
| Saturated Fat | 1.5 g | 7.0 % | |
| Trans Fat | 0.0 g | ||
| Cholestrol | 25.0 mg | 8.0 % | |
| Sodium | 260.0 mg | 11.0 % | |
| Total Carbohydrates | 16.0 g | 6.0 % | |
| Dietary Fiber | 0.0 g | ||
| Total Sugars | 0.0 g | ||
| Added Sugars | 0.0 g | ||
| Protein | 8.0 g | ||
| Vitamin D | 1.5 mcg | 8.0 % | |
| Calcium | 0.0 mg | ||
| Iron | 1.3 mg | 8.0 % | |
| Potassium | 110.0 mg | 2.0 % | |