EN
EN
High Liner Foodservice
1/10 LB Homestyle Breaded Southern Blue Whiting Portion, 4.7 oz, MSC
Perfect for the oven, these Southern Blue Whiting portions bring together fantastic flavor with crunchy breading for a light and satisfying seafood taste experience.
Product Specifications
Product Code
12300193
GTIN
10035493001934
Pack
2 x 5 lb
Type Of Catch
WILD
Brand
High Liner Foodservice
GPC Description
10000017
Gross Weight
10.658 lb
Net Weight
10 lb
Country Of Origin
Canada
Kosher
No
Gluten Free
No
Shipping Information
Length
15.697 in
Width
7.697 in
Height
8.394 in
Volume
0.5870 ft
TIxHI
15 x 5
Shelf Life
547
Storage Temperature
-10 Farenheit / 0 Farenheit
Ingredients
SOUTHERN BLUE WHITING, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: YELLOW CORN FLOUR, ONION POWDER, GARLIC POWDER, SALT, SPICES, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GUAR GUM, YEAST, CARAMEL COLOR, PAPRIKA EXTRACT (COLOR), NATURAL FLAVORS.
CONTAINS: FISH (SOUTHERN BLUE WHITING), WHEAT
Allergens
Crustacean
None
Eggs
None
Fish
Contains
Milk
None
Tree Nuts
None
Peanuts
None
Soy
None
Wheat
Contains
Sesame Seeds
None
WHT
CONTAINS
Wheat
Contains
NM
CONTAINS
Soy
Contains
Prep & Cooking Instructions
COOKING INSTRUCTIONS FROM FROZEN:
TO BAKE: Place frozen portions on a lightly oiled baking pan.
CONVECTION OVEN: Preheat oven to 425°F and bake for 15 - 17 minutes. Flip half way.
CONVENTIONAL OVEN: Preheat oven to 425°F and bake for 22 - 24 minutes. Flip half way.
TO DEEP FRY: Preheat fryer to 350°F and fry for 6 - 7 minutes.
NOTE: COOK TO AN INTERNAL TEMPERATURE OF 155°F MINIMUM.
Cooking Instructions From Frozen: To Bake: Place frozen portions on a lightly oiled baking pan.
Convection Oven: Preheat oven to 425 degrees F and bake for 15 - 17 minutes. Flip half way.
Conventional Oven: Preheat oven to 425 degrees F and bake for 22 - 24 minutes. Flip half way.
To Deep Fry: Preheat fryer to 350 degrees F and fry for 6 - 7 minutes.
Nutritional Facts
Serving Size4 oz (112g / About 1 Piece) | |||
| Amount | % Daily Value | ||
|---|---|---|---|
| Calories | 210 | ||
| Total Fat | 9.0 g | 12.0 % | |
| Saturated Fat | 1.0 g | 5.0 % | |
| Trans Fat | 0.0 g | ||
| Cholestrol | 55.0 mg | 18.0 % | |
| Sodium | 250.0 mg | 11.0 % | |
| Total Carbohydrates | 15.0 g | 5.0 % | |
| Dietary Fiber | 0.0 g | ||
| Total Sugars | 0.0 g | ||
| Added Sugars | 1.0 g | ||
| Protein | 16.0 g | ||
| Vitamin D | 1.1 mcg | 6.0 % | |
| Calcium | 40.0 mg | 4.0 % | |
| Iron | 0.8 mg | 4.0 % | |
| Potassium | 220.0 mg | 4.0 % | |