EN
EN
High Liner Foodservice
1/10 LB Oven Ready Breaded Cod Squares 4 oz, Kosher, CN
High Liner Foodservice Breaded Cod Squares feature tender wild caught Cod coated with a specially seasoned breading. These delicious Cod Squares offer excellent plate coverage, and go from oven to plate in minutes. It’s the perfect combination of moist, flaky fish and pleasingly flavorful crunch that appeals to all ages, with excellent portion control in the kitchen.
Product Specifications
Product Code
10022646
GTIN
00079149226466
Pack
2 x 5 lb
Type Of Catch
WILD
Brand
High Liner Foodservice
GPC Description
10000017
Gross Weight
11 lb
Net Weight
10 lb
Country Of Origin
United States of America
Kosher
Yes
Gluten Free
No
Shipping Information
Length
15.8125 in
Width
7.8125 in
Height
8.625 in
Volume
0.6166 ft
TIxHI
15 x 5
Shelf Life
547
Storage Temperature
-10 Farenheit / 0 Farenheit
Ingredients
67.0% COD (FISH, WATER, SALT); 33.0% BATTER AND BREADING: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED YELLOW CORN FLOUR (CORN FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, CONTAINS 2% OR LESS OF: SALT, WATER, DEXTROSE, YEAST, CELLULOSE GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), EXTRACTIVES OF ANNATTO AND PAPRIKA (COLOR), NATURAL FLAVORS.
PREFRIED IN CANOLA, COTTONSEED, AND/OR SOYBEAN OIL.
CONTAINS: FISH (COD), WHEAT
Allergens
Crustacean
None
Eggs
None
Fish
Contains
Milk
None
Tree Nuts
None
Peanuts
None
Soy
None
Wheat
Contains
Sesame Seeds
None
Prep & Cooking Instructions
COOKING INSTRUCTIONS FROM FROZEN:
TO BAKE: Place frozen fillets on a lightly oiled sheet pan.
CONVECTION OVEN: Preheat oven to 400°F and bake for about 15 minutes.
CONVENTIONAL OVEN: Preheat oven to 425°F and bake for about 20 minutes.
NOTE: COOK TO AN INTERNAL TEMPERATURE OF 165°F MINIMUM.
Nutritional Facts
Serving Size1 Square (112g) | |||
| Amount | % Daily Value | ||
|---|---|---|---|
| Calories | 230 | ||
| Total Fat | 10.0 g | 13.0 % | |
| Saturated Fat | 1.5 g | 8.0 % | |
| Trans Fat | 0.0 g | ||
| Cholestrol | 35.0 mg | 11.0 % | |
| Sodium | 420.0 mg | 18.0 % | |
| Total Carbohydrates | 20.0 g | 7.0 % | |
| Dietary Fiber | 1.0 g | 2.0 % | |
| Total Sugars | 0.0 g | ||
| Added Sugars | 0.0 g | ||
| Protein | 15.0 g | ||
| Vitamin D | 0.5 mcg | 2.0 % | |
| Calcium | 0.0 mg | ||
| Iron | 1.3 mg | 8.0 % | |
| Potassium | 270.0 mg | 6.0 % | |