EN
EN
High Liner Foodservice
1/10 LB New England Style Breaded Bake 'R Broil Cod Portion 5 oz
High Liner Foodservice Butter Crumb Cod Fillets are lightly breaded with a traditional butter crumb seasoned just right. The buttery rich, crispy breading seals in the Cod’s natural mild flavor and flakiness with true home-cooked character. Each is ready to bake, broil or microwave to perfection in no time with plate consistency, coverage and appeal you demand.
Product Specifications
Product Code
1029481
GTIN
10035493294817
Pack
1 x 10 lb
Type Of Catch
WILD
Brand
High Liner Foodservice
GPC Description
10000017
Gross Weight
11 lb
Net Weight
10 lb
Country Of Origin
United States of America
Kosher
No
Gluten Free
No
Shipping Information
Length
11.8125 in
Width
7.8125 in
Height
10.125 in
Volume
0.5407 ft
TIxHI
20 x 4
Shelf Life
540
Storage Temperature
-10 Farenheit / 0 Farenheit
Ingredients
COD, WATER, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), PALM OIL, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (PASTEURIZED CREAM, SALT, NATURAL FLAVOR), CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SALT, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), DEXTROSE, BLUE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, RENNET, PENICILLIUM ROQUEFORTII), YEAST, SUGAR, ONION POWDER, NONFAT MILK, YELLOW CORN FLOUR, NATURAL FLAVORS, SPICES, DISODIUM PHOSPHATE, PAPRIKA EXTRACT (COLOR), ANNATTO EXTRACT (COLOR), LACTIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN, BETA-CAROTENE (COLOR).
CONTAINS: COD (FISH), WHEAT, SOY, MILK
Allergens
Crustacean
None
Eggs
None
Fish
Contains
Milk
Contains
Tree Nuts
None
Peanuts
None
Soy
Contains
Wheat
Contains
Sesame Seeds
None
Prep & Cooking Instructions
COOKING INSTRUCTIONS FROM FROZEN:
TO BAKE: Place frozen portions on a lightly oiled baking pan, breaded side up.
CONVENTIONAL OVEN: Preheat oven to 425°F and bake for 23-25 minutes, or until center of portion flakes easily. For added crispness broil during the last 4 minutes of cooking time.
TO BROIL: Breaded side up for 12-15 minutes or until center of portion flakes easily.
Keep about 8 inches below broiler to prevent crumb from burning.
NOTE: COOK TO AN INTERNAL TEMPERATURE OF 155°F MINIMUM.
Nutritional Facts
Serving Size4 oz (112g / about 3/4 piece) | |||
| Amount | % Daily Value | ||
|---|---|---|---|
| Calories | 210 | ||
| Total Fat | 15.0 g | 19.0 % | |
| Saturated Fat | 5.0 g | 25.0 % | |
| Trans Fat | 0.0 g | ||
| Cholestrol | 45.0 mg | 15.0 % | |
| Sodium | 280.0 mg | 12.0 % | |
| Total Carbohydrates | 3.0 g | 1.0 % | |
| Dietary Fiber | 0.0 g | ||
| Total Sugars | 0.0 g | ||
| Added Sugars | 0.0 g | ||
| Protein | 14.0 g | ||
| Vitamin D | 0.6 mcg | 4.0 % | |
| Calcium | 10.0 mg | ||
| Iron | 0.5 mg | 2.0 % | |
| Potassium | 280.0 mg | 6.0 % | |