High Liner Foodservice
1/10 LB Fire Roasters Rustic Italian Cod Loins 5 oz
FPI Rustic Italian Cod Fillets are part of this original thick-cut, flame-seared line of seafood. These Rustic Italian Fillets feature the smoky on-trend FireRoasters™ seasoning with just the right amount of Italian kick. Each goes from microwave or oven to plate in minutes. The result is a deliciously moist, flaky Cod with authentic flame-seared flavor and appearance without the hassle of the grill.
Product Specifications
Product Code
1029662
GTIN
10035493296620
Pack
2 x 5 lb
Type Of Catch
WILD
Brand
FPI
SubBrand
FireRoasters Flame Seared Seafood
GPC Description
10000017
Gross Weight
11 lb
Net Weight
10 lb
Country Of Origin
United States of America
Kosher
No
Gluten Free
No
Shipping Information
Length
11.8125 in
Width
7.8125 in
Height
10.125 in
Volume
0.5407 ft
TIxHI
20 x 4
Shelf Life
540
Storage Temperature
-10 Farenheit / 0 Farenheit
Ingredients
COD, WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, NATURAL SMOKE AND GRILL FLAVOR, MALTODEXTRIN, LEMON JUICE SOLIDS, PALM OIL, TAPIOCA DEXTRIN, GELATIN, NONFAT MILK, DEXTROSE, DEHYDRATED BUTTER (CREAM, SALT), SALT, DEHYDRATED RED BELL PEPPER, SPICES, TOMATO POWDER, GARLIC POWDER, CORN SYRUP SOLIDS, YEAST EXTRACT, NATURAL FLAVORS.
CONTAINS: FISH (COD), MILK
Allergens
Crustacean
None
Eggs
None
Fish
Contains
Milk
Contains
Tree Nuts
None
Peanuts
None
Soy
None
Wheat
None
Sesame Seeds
None
Prep & Cooking Instructions
COOKING INSTRUCTIONS FROM FROZEN:
TO BAKE: Place frozen fish, charred side up, on a lightly oiled sheet pan.
CONVECTION OVEN: Preheat oven to 375ºF and bake for 14-18 minutes.
CONVENTIONAL OVEN: Preheat oven to 400ºF and bake for 24 -28 minutes.
NOTE: COOK TO AN INTERNAL TEMPERATURE OF 165°F MINIMUM.
Nutritional Facts
Serving Size4.7 oz (132g / About 1 Fillet) | |||
Amount | % Daily Value | ||
---|---|---|---|
Calories | 130 | ||
Total Fat | 3.5 g | 5.0 % | |
Saturated Fat | 1.0 g | 5.0 % | |
Trans Fat | 0.0 g | ||
Cholestrol | 50.0 mg | 17.0 % | |
Sodium | 310.0 mg | 13.0 % | |
Total Carbohydrates | 2.0 g | 1.0 % | |
Dietary Fiber | 0.0 g | ||
Total Sugars | 1.0 g | ||
Added Sugars | 1.0 g | 1.0 % | |
Protein | 22.0 g | ||
Vitamin D | 1.1 mcg | 6.0 % | |
Calcium | 0.0 mg | ||
Iron | 0.6 mg | 4.0 % | |
Potassium | 500.0 mg | 10.0 % |