High Liner Healthy Tonight™ Breaded Sole Fillets feature a light, crunchy breading that perfectly preserves the mild flavour and delicate texture of this wild caught Sole. Healthy Tonight™ Fillets are sodium controlled and seasoned just right. This results in the perfect combination of robustly tasty crunch and mild, flaky fish patrons are looking for. Whether baked or deep-fried, these simple-to-prepare fillets consistently cook to perfection, are Cold Plate/Retherm compatible, and deliver the exceptional plate coverage you look for as well.